NOURISH WITHIN
What if the very thing you've been trying to manage is actually your greatest resource?
Sensitivity isn't the problem. It's the portal.
Nourish is the space to meet it.
A 4-week immersion for those ready to reclaim their inner ground.
Nourish is an intimate gathering for those sensitive at heart, or simply finding the world a lot lately. A space where the way you experience life is finally met, not managed, not minimised... just met.
To Nourish Within is to move through life in the way that is authentically you. This isn't a space to add more pressure to life or to fix. It's a gentler kind of medicine for those who feel deeply and are ready to let that be a gift rather than a weight.
Chances are if you're someone who feels things deeply... life can often feel more overwhelming and more overstimulating than you'd like… You crave connection and yet find yourself saying “I just need more space." The noise of life often leaves you drained and fatigued. Maybe sometimes you even hear an internal whisper "I am weak."
But what if there was a way to nourish your internal landscape? Making space to sense & honour what's happening within you, not just around you.
Awareness is where it starts, yet it's also just the beginning.
When we nourish within, a wholeness begins to emerge. An Inner stability. A voice. More internal spaciousness. Choice.
And it all begins with being met, right here, exactly as you are. You don't need to look outside of yourself, figure it out first, or have the 'right' words for it…
This is what we will be exploring together in grounded connection within an intimate group.
Using intention and gentle breath as the bridge, come as you are and move at the pace your body asks for.
Choose the path that feels aligned for you…
Nourished Ground
Your space to be
* Intro Session ‘Meet the space’ starting Sunday July 19th 1hr.
* Two Fortnightly online group Breathwork sessions, 1.5hrs each, starting Sunday July 26th
* One full lush 1:1 Rebirthing Breathwork Mastery Session. A devoted space for deeper exploration and personal support through intention, gentle breath and reflection (1.5 - 2hrs)
* Between Breaths: A private community thread to reflect, share and stay connected between sessions.
* Bonus ~ Inner Rhythms, a yogic tool to ground and align through daily ritual.
Pay in Full $258 AUD
OR / 2 Monthly Instalments 2 x $140 AUD
Into the HEART
For those calling in the next level of meaningful change
* Intro Session ‘Meet the space’ starting Sunday July 19th 1hr.
* Two Fortnightly online group Breathwork sessions, 1.5hrs each, starting Sunday July 26th
* Three lush 1:1 Rebirthing Breathwork Mastery Sessions (1.5 - 2hrs each)
A supportive one to one 3-session journey designed with all the time and space to explore deeper layers of your intentions for life, integrating within your own innate timing through intention, gentle breath and reflection.
* Between Breaths: A private community thread to reflect, share and stay connected between sessions.
Bonus ~ Inner Rhythms. A yogic tool to ground & align through daily ritual.
Pay in Full $595 AUD
Two Monthly Instalments 2 x $315 AUD
We start Sunday July 19th at 5:30PM GMT+10 Brisbane, Australia time
Check your timezone here
Like a plant, the kind of seed that goes into the ground …your innate temperament is only part of the story. The quality of soil, water, and sun also deeply affects the grown plant that is now you.
— Elaine N. Aron