NOURISHED ~ Into the Heart

Add on - for those calling in the next level of meaningful change

* One full 1:1 Breathwork Mastery Session, 2.5hrs ✨

A supportive one to one session designed with all the time and space to explore deeper layers of your intentions for life, through intention, breath and reflection.

Includes:

~ 30 min intention setting

~ 90 min breathwork session

~ 30 min integration & debrief